balance and bliss

This is a journey to discovering what life would look like if I gave myself the permission to have balance, to embrace balance, to achieve bliss. 

The past 20 years have been controlled by anxiety and depression.  In all honesty, I handed over the reins, was not all that interested in doing the work and taking back the control.  Really, I wasn’t aware until recent years that I had lost all the control.

Being aware, understanding what it is that I don’t want in my life, not much of a plan but a real desire to get better.  To discover what it feels like to thrive, rather than survive.

So this journey, which I’m sure will be filled with dead ends and mistakes, with new discoveries and a lot of joy, is the journey I’m going to take and share.  Hopefully, it inspires someone to give themselves permission to get better, to connect with themselves, to live a more joyful life.

Here we go.